This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be … While the soup cooks, crisp the tortilla. … Your email address will not be published. Add the blended ingredients to the pan. Spoon the soup into serving bowls. The Best Keto Instant Pot Keto Chicken Tortilla Soup. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe Turn Instant Pot to saute function and allow to heat. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. Absolutely! Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. Take a small bowl and mix the chili powder, cumin. Add chopped onion and peppers and sauté for about 5 minutes. Season the chicken with half of the seasoning and salt pepper. Bring this to a boil and … This site uses Akismet to reduce spam. Sprinkle half of the mixture over the … This recipe freezes very well and a perfect fit for meal prep guys. Stir to … Absolutely! Add the blended vegetables and stir well for about 10 minutes until the rawness of … tasty-lowcarb.com Alayna Giovando Despain. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Cut the chicken into small bite-size cubes and put it back to the pan along with butter. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). can you have chicken tortilla soup on keto? Keto Chicken Tortilla Soup. If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. or until the Chicken is fully cooked. Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. It doesn’t taste “healthy” or “keto” at all. Learn how your comment data is processed. Turn off the heat and top with fresh coriander leaves. Just trying to make it look more like tortilla soup. This low carb, keto chicken tortilla soup ever will warm you up on those cold days. Add the chicken broth into the pan, bring to a boil. Pour in the slow cooker. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. Read more…. … Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Required fields are marked *. Divide in half. Save my name, email, and website in this browser for the next time I comment. I have found a great way to make it keto-approved without compromising on the taste and flavors. Ingredients. https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. Keto Chicken Tortilla Soup. Either way I bet it is just as good! Add all the other ingredients except black beans to the pot and stir to mix. Add 2 tbsp olive oil, then chopped green … Season chicken with cumin, chili powder, salt and pepper. Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, https://www.allchickenrecipes.com/low-carb-keto-chicken-tortilla-soup/, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Keto Lemon Chicken – Low Carb Lemon Parmesan Chicken, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Sweet and Sour Chicken: The Easy Sweet and Sour Chicken in 30 Minutes, Keto Avocado Chicken Salad – Low Carb Chicken Salad With Avocado, Chicken Cordon Bleu Casserole – Low Carb / Keto Version Included, Chicken Alfredo Lasagna – Easy Baked Chicken Alfredo Lasagna, Keto Chicken Strips – [QUICK] Low Carb Chicken Strips, Chicken Marsala – Easy Creamy Chicken Marsala Recipe. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Set aside. Sprinkle with remaining seasoning in step 1 and stir well. Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. … Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. I used low sodium chicken broth but you can also use water. Simmer for 15 minutes. Chicken Tortilla Soup Keto Recipe. Add the chicken and stir well. This post may contain affiliate links. 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. In a small bowl, mix the chili powder, cumin, and garlic powder. Garnish with the tortilla strips, fresh cilantro and extra cheese. To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. Your email address will not be published. Remove the chicken, shred and put it back to the pot. Remove the chicken from the pan and set aside. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). I live in El Paso and trying to keep up appearances. Reduce the heat and simmer. Turn on the Instant Pot to Sauté mode, once hot, add the oil. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. It is loaded with flavour, easy to make and is deliciously satisfying. is chicken tortilla soup keto friendly? This instant pot keto chicken … loading... X. For the pan version, see the recipe card below. Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. Add the garlic … Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … I love cooking and sharing new chicken recipes to the entire world. Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … On a medium non-stick pan over high heat, add the tortilla … Saute for 3 to 5 minutes. Set aside. Remove the chicken, shred and put it back, stir well. Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Place the lid on the cooker, pressurize and reduce the heat to low. Hi, this is Soumyadip, the creater of allchickenrecipes.com. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste Add in chicken pieces cut into big pieces. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Click here to read the disclosure policy. This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. So what are you waiting for, join me on a delicious chicken recipe journey. Cook for 1 hour. Still Hungry! Keto Chicken Tortilla Soup Recipe. 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. Sear step season the chicken, now you can skip the coconut oil sear step are... Sour cream, low carb Keto chicken tortilla soup, boneless, skinless ( or breasts! On those cold days it now until the rawness of the sauce is gone and relatively thickened 10-15..., bring to a boil and … Keto chicken tortilla soup way to it! 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