C4 Pre Workout uses various blends of energy boosting ingredients and muscle building ingredients to create a very powerful formula for success. Creatine nitrate is a newer version of the same compound that is supposedly more easily absorbable by your body. As far as I can tell, C4 original has never been involved in any controversies or scandals, though C4 Extreme was at one point accused of containing a banned substance called Synephrine HCL. Your muscles are made up of proteins, and amino acids are the foundations of those proteins. For those reasons, C4 is a pretty good pre workout choice for beginners or anyone who wants to dip their toes into the supplement waters. It should help give you a little tiny boost in the gym, but serious lifters who “dose” creatine regularly take it in much higher amounts. For me, though, the 150mg of caffeine was just a little, tiny bit too much. And we do not skimp on quality and our formulations include patented, clinically studied ingredients at doses that yield the best possible products for your goals. (Review + Pros & Cons), Complete Guide to the Absolute Best Gyms (Reviews & Comparisons), Fitness & Workout Program Coupons or Promo Codes, The Best Workout Programs & Apps (Reviews & Comparisons), Perfect Male Body Measurements According to Height (and how to achieve them), How many calories does climbing stairs burn? Ingredients Of C4 Pre Workout. Another addition to Cellucor’s C4 pre-workout range, C4 Extreme is a no-frills formula that covers all bases: energy, pump and focus, with a transparent panel of tried and tested ingredients. Another popular ingredient in many pre-workout formulas is creatine. * C4 is formulated with ingredients for energy, focus and pumps. It should help a little with your recovery after a hard workout and keep you from getting stiff and sore while in the gym, in other words. And the cool thing is that C4 Original Pre Workout comes in like a billion flavors, like Cherry Lime, Watermelon, and Strawberry Margarita! THE POWER OF C4* C4 is an explosive pre-workout supplement that helps you push through your toughest training sessions. Refer to each product's 'Suggested Use' for specific directions. All in all, the C4 Pre-Workout powder contains ingredients that offer great benefits. C4’s sister-beverage, C4 Sport, has a little bit less, but some other drinks have quite a bit more. If you scroll back up, you can see the exact amounts of each and a short explanation of what they do. Arginine is an amino acid found in eggs, chicken, nuts, dairy, pork, and other foods. If you have tried any of the C4 pre-workout line, this is the exact same consistency. of water 20-30 minutes before training. … I"m not a body builder. And when you’re ready to progress to the next level, we’ll be right there for you with a C4 pre-workout for your goals. In the practical field also, it has already proven its worth. 10th: Cellucor C4 Original Pre-Workout. When I opened the can, there were several visible chunks (that could have formed during shipping), and I found that the powder didn’t quite mix as well as I’d like. You know caffeine; it’s what makes the world go round. But it's important to note: while you do get an energy boost from a cup of coffee, pre-workouts offer additional performance benefits with tailored formulas that enhance physical output for a variety of activities. In other words, pre-workouts combine specific ingredients in specific doses to give you the biggest bang for your buck by maximizing the time and effort you put into your workouts. C4 is America’s #1 selling pre-workout brand, based on sales of all C4 brand products in the U.S.A. from 2014 to the present, having sold over 2.5 billion servings of C4. There’s a lot going on inside this, and any, pre workout supplements. Coffee can have a similar effect. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4 Energy offers a delicious way to awaken your super and conquer your goals. It was introduced in Venice, California, in 1982. For those more sensitive to stimulants, the effects will likely be felt faster and last closer to 6 hours. C4 Original Pre Workout is definitely effective at providing you with energy, focus, and solid recovery for the gym. Outlined below are some of these ingredients: 1. I’ve tried the Icy Blue Razz flavor which is really nice, but it also comes in Cherry Lime, Watermelon, Strawberry margarita, and more. A good rule of thumb when stacking products: take a pre-workout, an intra-workout (Alpha Amino to support hydration and recovery), and post-workout (a protein powder like COR-Performance Whey). Okay… maybe you need it a lot of the time. Our C4 Sport Series have been NSF® Certified for Sport - the NSF® certification mark on our products helps athletes of all levels buy our supplements with confidence. Typically you see people using creatine monohydrate. †Based on sales of all C4® brand products in the U.S.A. from 2014 to the present. I’ve been experimenting a lot with different pre workout supplements to get me going and boost my performance when I lift. C4’s flavor is pretty good! Using the trademarked NO3-T ensures quality and consistency with each dose, allowing you to experience the power and performance-boosting benefits of nitrates each and every time you consume the product. As an Amazon Associate I earn from qualifying purchases. A C4 pre-workout drink is the perfect energy-boosting and focus-oriented supplement you can take. 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